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- Non contact– a lot of people are intimidated by the thought of being thrown in the deep end of the pool, during this class you will learn the basics so that you have the confidence to continue in our 6pm Muaythai class once the 6 weeks is up.
- For Absolute Beginners – this course is designed for all levels of fitness and body shapes. By everyone starting at the same level helps the group to progress together.
- Be surrounded by other beginners
- 6 weeks
- Mondays & Wednesdays
- Learn the fundamentals of Muaythai- By learning and practicing fundamentals you develop a strong base and understanding of the art and will progress rapidly.
- Limited to 12 people – To ensure our instructors attention is focused on allowing you to get each technique right from the beginning.