Personal Training

Whether you want to train for fitness or fighting personal training helps you achieve your goals faster. Personal training can be tailored to you and your goals. Richie can train you 1 on 1 or with small groups of 2 or 3 if you have family or friends you want to train with.

Fitness, Weight Loss, Fight Fitness, Technique Training – There is something for everyone!!!

Are you a Beginner ? Do you feel a bit intimidated at starting class ?

Don’t worry a few personal training sessions and you will feel confident to fit into class. For Begininers I offer, step by step instruction, so you can go at your own pace and gain confidence and skills in privacy at the gym.

Have you been training a little while and although are happy in class want that bit extra ?

Improve your technique and fitness to take you to the next level with a personalized session of muaythai.

Are you thinking of taking the next step and having your 1^st FIGHT ?

A tailored training program which has been tried and tested on champions for the last 20 years is at your fingertips! Technique, Fitness, Mindset , personalized Pads with Trainer of the year (2013) Richard Walsh. These sessions will take you to a new level of fitness and determination.